The rituals of the Sacraments bring food for the soul and strength for the journey.

https://www.dropbox.com/scl/fi/4vq30jk8bwiu8ja83e2zv/2019-KOT-Booklet.pdf?rlkey=y4nxz4d7bekiqzjfz3v6hbmty&st=30z0c48h&dl=0