Check out these resources for health and wellness...
50 Secrets Your Surgeon Won't Tell You
Surgeons have our lives in their hands, but most of
us know more about the people who cut our hair than the doctors who cut our
bodies. Here, insider tips to become a smarter, healthier patient.
By Michelle Crouch from Reader's Digest Magazine |
The World's Healthiest Foods
The George Mateljan Foundation for the World's Healthiest
Foods was established by George Mateljan to discover, develop and share
sicientifically proven information about the benefits of healthy eating, and to
provide the personalized support individuals need to make eating the World's
Healthiest Foods enjoyable, easy, quick and affordable.
If you want to feel more powerful, look younger and lose
that excess weight if you need to, adopt George's Healthiest Way of Eating and
follow his 3 Easy Steps to transform yourself into a healthier and more
energized YOU. Join the 2 million-plus visitors who come to WHFoods.org each
month and learn about good-for-you World's Healthiest Foods and how to make them
Bryant Terry is a chef, food justice activist, and
author of three books, including his latest The Inspired Vegan. He is also the
host of Urban Organic, a new multi-episode web series. His interest in cooking,
farming, and community health can be traced back to his childhood in Memphis,
Tennessee, where his grandparents inspired him to grow, prepare, and appreciate
good food. Bryant completed the chef's training program at the Natural Gourmet
Institute for Health and Culinary Arts in New York City. He holds an M.A. in
American History from New York University and a B.A. with honors in English from
Xavier University of Louisiana. From 2008 to 2010, Bryant was a fellow of the
Food and Society Policy Fellows Program. He lives and creates in Oakland,
California, with his wife and daughter.
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